Momentum and balance in dance movements

4 videos

Advanced Center Barre for Stability and Stillness - Classic Barre Exercises without the Barre 39:28

Advanced Center Barre for Stability and Stillness - Classic Barre Exercises without the Barre
Advanced Ballet Center with Tendu and Epaulement, Pirouettes with Step Over Turns, and a short Adage 15:24

Advanced Ballet Center with Tendu and Epaulement, Pirouettes with Step Over Turns, and a short Adage
Pirouettes - Focus on Spotting Techniques -- Sept 13 19:20

Pirouettes - Focus on Spotting Techniques -- Sept 13
20 mins pirouette drills, focusing on balancing & spotting -- July 19 18:21

20 mins pirouette drills, focusing on balancing & spotting -- July 19