Movement execution and control

2 videos

Refine your Technique -- Basics Follow-along Barre -- 2 Hands on Barre, Nothing to Memorize, Just Follow Along and Practice 0:00

Refine your Technique -- Basics Follow-along Barre -- 2 Hands on Barre, Nothing to Memorize, Just Follow Along and Practice
Super Sweaty Speed Barre 36:50

Super Sweaty Speed Barre