Muscular work in ballet

1 video

Sweat Standing Still - Super slow and technical & meditative Tendu & Rond de Jambe facing your barre (Great for all levels of dancers -- believe me, it'll be a workout! ;) ) -- Nov 16 0:00

Sweat Standing Still - Super slow and technical & meditative Tendu & Rond de Jambe facing your barre (Great for all levels of dancers -- believe me, it'll be a workout! ;) ) -- Nov 16