Pain management and shoe fit

2 videos

Class #5 of 16 - Strategies and strength for sous-sus and pas de bourrée and a fun pointe combination 0:00

Class #5 of 16 - Strategies and strength for sous-sus and pas de bourrée and a fun pointe combination
Adult Pointe Q&A - Demi Pointe Shoes, Plateaus, Pre-pointe & Training Tips 35:25

Adult Pointe Q&A - Demi Pointe Shoes, Plateaus, Pre-pointe & Training Tips