Physical conditioning and warm-up

6 videos

Challenging All-level Ballet Barre 49:11

Challenging All-level Ballet Barre
25-min Express Barre -- Dec 1 0:00

25-min Express Barre -- Dec 1
All level barre - 40 mins -- Sept 30 0:00

All level barre - 40 mins -- Sept 30
Advanced Ballet Long Barre + Barre Stretch 0:00

Advanced Ballet Long Barre + Barre Stretch
Beginner Ballet - 40 min barre -- Sept 16 0:00

Beginner Ballet - 40 min barre -- Sept 16
Super Sweaty Speed Barre 0:00

Super Sweaty Speed Barre