Pilates exercises for dancers

2 videos

Advanced Ballet Center with Challenging Promenades and Step Over Turns 17:37

Advanced Ballet Center with Challenging Promenades and Step Over Turns
25 mins Advanced ballet center with some fun body direction combos and then focus on en dehors & attitude pirouettes -- Dec 16 0:00

25 mins Advanced ballet center with some fun body direction combos and then focus on en dehors & attitude pirouettes -- Dec 16