Port de bras and upper body movement

4 videos

Intermediate Pointe - 20 mins barre Barre + 20 mins Center - focus on fast feet, strength, stamina, with optional pirouette -- Nov 15 39:56

Intermediate Pointe - 20 mins barre Barre + 20 mins Center - focus on fast feet, strength, stamina, with optional pirouette -- Nov 15
25 min Slow Beginner Ballet Center for balance, adagio, learning waltz front/back, and port de bras -- Nov 30 23:23

25 min Slow Beginner Ballet Center for balance, adagio, learning waltz front/back, and port de bras -- Nov 30
Artistry Barre with Gorgeous Beautiful Ballet Music 39:35

Artistry Barre with Gorgeous Beautiful Ballet Music
Upper Body Class #2: Shoulder Blade Placement 50:29

Upper Body Class #2: Shoulder Blade Placement