Power and control in dance movements
7 videos
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47:39 All-level Ballet Barre with Lots of Technique Tips
50:16 Fast-Paced Power Barre - Exercises for better turns & jumps
50-min All-level Ballet Class with Stretch & Conditioning Sprinkled throughout -- Dec 28
0:00 Power Barre with Exercises for Strong Inner Thighs for Better Beats
0:00 Warmup for Powerful Legs
0:00 Power Barre for Strength & Stamina
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