Present moment awareness

3 videos

Training your mind for fast movements (1 min) 1:09

Training your mind for fast movements (1 min)
Training your mind for fast movements (1 min) 0:00

Training your mind for fast movements (1 min)
Artistry Center - 25 mins calming port de bras for stress relief and being in the moment - Music Improv #10 by The Daydream Club -- Oct 6 0:00

Artistry Center - 25 mins calming port de bras for stress relief and being in the moment - Music Improv #10 by The Daydream Club -- Oct 6