Standing leg stability

4 videos

Technique Barre: Turnout, Quads, and Hip Engagement 48:57

Technique Barre: Turnout, Quads, and Hip Engagement
Balance Part 3: 30-min Glutes & Hip Balance Burn 29:32

Balance Part 3: 30-min Glutes & Hip Balance Burn
Standing Leg Stability Follow-along Workout 18:02

Standing Leg Stability Follow-along Workout
Intermediate Barre - Fondue, Tombé, Piqué, and Grand Battement 44:25

Intermediate Barre - Fondue, Tombé, Piqué, and Grand Battement