Stress relief and relaxation

2 videos

Gentle artistry barre with beautiful music -- Nov 5 0:00

Gentle artistry barre with beautiful music -- Nov 5
Splits Flow - Deep Hip Flexor Focus (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block) 0:00

Splits Flow - Deep Hip Flexor Focus (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)