Stretching and ankle care

2 videos

Beginner Pointe Cohort Week 4 of 16 -- Building strength & stamina with everything we know so far 0:00

Beginner Pointe Cohort Week 4 of 16 -- Building strength & stamina with everything we know so far
Winter 2024 Beginner Pointe Class #15 of 16 - Strength, Stamina and a Piqué Ballonné 1:00:21

Winter 2024 Beginner Pointe Class #15 of 16 - Strength, Stamina and a Piqué Ballonné