Tension release and stress management

2 videos

Beautiful Artistry Barre - Lovely music and calming combinations (with one that's a little humorous!) -- Sept 10 0:00

Beautiful Artistry Barre - Lovely music and calming combinations (with one that's a little humorous!) -- Sept 10
15-min Gentle & relaxing floor-lying stretches -- Dec 28 16:44

15-min Gentle & relaxing floor-lying stretches -- Dec 28