Theraband foot exercises

5 videos

Improving Toe Control and Articulation 11:28

Improving Toe Control and Articulation
Pre-pointe Big Toe Focus with Theraband 9:15

Pre-pointe Big Toe Focus with Theraband
Theraband Work with Focus on Straight Legs 8:58

Theraband Work with Focus on Straight Legs
Toe Control & Theraband Exercises for Isolating Toes 15:26

Toe Control & Theraband Exercises for Isolating Toes
Pre-pointe Improving Toe Curvature with Theraband 13:14

Pre-pointe Improving Toe Curvature with Theraband