Weight shifting and balance in dance

2 videos

Intermediate Pointe -- Short Barre + Long Center for piqué passé & beginning piqué turns 0:00

Intermediate Pointe -- Short Barre + Long Center for piqué passé & beginning piqué turns
Beginner Ballet CENTER Barre with Simple Drills for Quicker Footwork 0:00

Beginner Ballet CENTER Barre with Simple Drills for Quicker Footwork