What You'll Learn
- Precise head placement and eyeline for écarté devant and écarté derrière positions.
- Fluid coordination of the upper body during élongé, sous-sous, and fondu transitions.
- Advanced développé techniques focusing on following the arm movement with the eyes.
- Methods for maintaining core engagement and proper alignment during complex barre work.
About This Video
Elevate your practice with this comprehensive 46-minute Advanced Ballet Barre, specifically designed to bridge the gap between technical execution and artistic expression. At Broche Ballet, we believe that true mastery comes from the details, and this session focuses on the intricate nuances of épaulement and head coordination. Throughout this class, you will be guided through complex combinations that challenge your stability while requiring a fluid, graceful upper body.
The instructor provides deep insights into the mechanics of the head and eyeline, which are often the most overlooked aspects of advanced training. The core of this lesson centers on the mastery of écarté positions. You will learn the precise head movements required for both écarté devant and écarté derrière—looking up toward the working arm or over the standing leg to create the longest, most elegant lines possible.
We also delve into the coordination of élongé, sous-sous, and fondu, emphasizing the importance of a strong, engaged core to support the weight shifts and directional changes. By focusing on the allongé quality of the movement, you will learn how to extend your energy through your fingertips and eyeline, making every movement look effortless and expansive. The instructor highlights how the transition out of a fondu or sous-sous requires a specific 'picking up' of the foot to ensure the turn back to the front remains sharp and disciplined.
This practice is not just a physical workout; it is a rehearsal for the stage. We explore how picking up the front foot and pulling it back during transitions helps you maintain your turnout and squareness. The lesson also covers the développé, teaching you how to follow the arm with the eyes to create a cohesive, professional silhouette.
We touch upon the importance of proper alignment, ensuring that the legs remain in line with the body even during the most demanding extensions. Whether you are preparing for a center performance or simply looking to refine your daily barre, these detailed corrections will help you achieve a smoother, more sophisticated dance quality. Join our Broche Ballet community and transform your technique into artistry.
