What You'll Learn
- Refine en dedans pirouettes by using the arms for power without losing back stability.
- Master the mechanics of the promenade by using the knee and shoulder to guide rotation.
- Improve adagio fluidity through proper negotiation of the hips and temps lié transitions.
- Maintain a straight upper back in arabesque to ensure a long, professional line.
- Enhance musicality and spotting techniques to find the front during complex turns.
About This Video
Refine your artistry and technical precision in this comprehensive Advanced Ballet Center class from Broche Ballet. This session is designed for the dancer who has moved beyond basic steps and is ready to focus on the intricate details that transform a movement into a performance. Throughout this 24-minute practice, we delve deep into the nuances of adagio, the mechanics of turns, and the subtle shifts in weight required for advanced center combinations.
One of the primary focuses of this lesson is the en dedans pirouette. We explore how to generate power through the arms without compromising the stability of the back. You will learn the importance of finding your spot, allowing you to execute rotations with confidence and find the front every time.
We also address the common pitfall of collapsing the upper body, emphasizing a strong, lifted core that supports the rotation. In the adagio portion, we concentrate on the arabesque and the promenade. Maintaining a long, elegant line in arabesque requires the upper back to remain straight until the very peak of the extension.
We discuss the negotiation of the hips—the careful management of weight and alignment as you move through temps lié, tombé, and fondu. When performing a promenade, the instructor highlights how to use the knee and shoulder to guide the body around, ensuring the working side stays stacked directly over the hip rather than falling behind the rhythm. Beyond the physical steps, this class emphasizes musicality and the breath between movements.
By slowing down and focusing on the transitions and port de bras, you will gain a deeper understanding of how the upper body coordinates with the legs to create a fluid, cohesive aesthetic. Whether you are practicing in a home studio or a professional space, these professional corrections are essential for any dancer looking to reach the next level of their training. Join us at Broche Ballet to polish your technique and find greater freedom in your center work.
