What You'll Learn
- Techniques for executing a smooth, controlled promenade using hip rotation.
- How to maintain proper passé alignment to prevent pulling the standing side down.
- Refining port de bras to create fluid, expressive arm movements in the center.
- The importance of driving the knee back to maintain turnout during complex adagio sequences.
About This Video
Welcome to an intensive training session at Broche Ballet, specifically designed for dancers ready to tackle the complexities of center work. This 24-minute class focuses on some of the most demanding aspects of classical dance: the adagio and the promenade. Moving away from the barre requires a dancer to rely entirely on their core strength, internal alignment, and refined sense of balance.
Throughout this session, our expert instructor provides detailed feedback to help you navigate these challenges with grace and precision. The core of this practice revolves around mastering the promenade. You will receive specific guidance on how to drive the knee back during a passé to create a seamless, controlled rotation on the flat foot.
A common pitfall for advanced students is allowing the leg to push down and back; instead, you are encouraged to picture the knee lifting up and behind you. This mental cue ensures that you maintain verticality and do not collapse into the standing hip, which is vital for maintaining turnout and stability. In addition to the promenade, we delve into the nuances of the adagio.
This requires a high degree of control and sustained energy through extensions and transitions. We explore how proper turnout and alignment serve as the foundation for every movement. The class also emphasizes the importance of the port de bras, teaching you how to coordinate fluid arm movements with complex leg work to create a cohesive, artistic performance.
We conclude the practice with a traditional révérence, including curtsies and bows, to provide a sense of closure and professional polish to your training. Whether you are a seasoned dancer or an advanced student looking to refine your technique, this Broche Ballet class offers the tools you need to build muscle memory and improve your overall performance. By focusing on the minute details of hip placement and the flow of the arms, you will develop a more refined and professional presence on the dance floor.
