What You'll Learn
- How to use port de bras to generate momentum and pull the body into an attitude turn.
- The technical preparation for en dehors pirouettes, focusing on lunge positioning and heel placement.
- Control and fluid execution of adagio movements in croisé and écarté alignments.
- Cognitive coordination through complex 'brain teaser' footwork combinations.
- The 'face over foot' principle for achieving superior balance during center rotations.
About This Video
Elevate your practice with this comprehensive advanced center session from Broche Ballet. This 22-minute class is specifically designed to challenge seasoned dancers by blending technical precision with artistic expression. We begin with a beautiful adagio, focusing on the fluid transition between positions such as croisé and écarté, ensuring every movement is supported by strong alignment and breath. The sequence provides an excellent opportunity to work on sustained balance and the grace of your port de bras.
One of the core focuses of this lesson is the mechanics of the attitude turn. Many dancers mistakenly rely on the working leg for power, but here we explore how momentum is actually generated through the arm. By understanding how the port de bras pulls the body into position, you will find greater stability and rotation. We also dissect the preparation for en dehors pirouettes, emphasizing the importance of a deep, controlled lunge and the use of a petit développé with the heel forward to find the perfect center of gravity.
In addition to technical drills, this class includes "brain teaser" combinations that demand high levels of coordination. You will work through intricate footwork involving pas de bourrée and tendu fondu, training your mind to stay ahead of your movement. By focusing on the "face over foot" principle, you will achieve the control necessary for complex center work. Whether you are looking to refine your turns or find more depth in your adagio, this class offers the repetition and expert guidance needed to advance your artistry.
