What You'll Learn
- How to identify and maintain your vertical turning axis for consistent pirouettes.
- Techniques for using the plié as a powerful and stable preparation for turns.
- The mechanics of step-over turns and landing with precision and control.
- Improving arm coordination and port de bras during complex center combinations.
About This Video
Elevate your dance practice with this comprehensive Advanced Ballet Center class from Broche Ballet. This session is designed specifically for dancers who are ready to take their center work to the next level, with a primary focus on the mechanics of turning, balance, and the fluid grace of adagio. We begin by deconstructing the fundamental elements that make a turn successful.
One of the most critical takeaways from this class is the importance of the plié. By focusing on the physical sensation of every plié during your preparations, you create the grounded power necessary for a controlled rise into passé. The instructor guides you through exercises designed to help you find your turning axis.
This involves practicing a delicate twist around each leg to identify your center of gravity before attempting to maintain a steady balance on relevé. For those struggling to find their axis, the class offers a unique challenge: practicing on demi-pointe to heighten your awareness of weight placement. You will also explore the concept of coming down on a lower flat foot, which allows you to hone your axis and consciously choose exactly where you land your pirouette.
As we progress through the center, we incorporate step-over turns and adagio sequences that emphasize port de bras and alignment. You will learn how to coordinate your bras and head movements to assist your rotation and maintain elegance. The lesson features specific combinations like the tombé into pirouette, requiring precise weight transfer and core engagement.
We also focus on the allongée line to extend the reach of your movements, ensuring that every transition is as beautiful as the static positions. The class concludes with a beautiful finale featuring a series of port de bras movements and a traditional curtsey. Remember, mastering advanced turns is a journey of patience; even if you don't find your perfect axis immediately, consistent practice and mindful corrections will lead to significant improvement.
