What You'll Learn
- Master the mechanics of step over turns and piqué pirouettes by focusing on quick leg placement.
- Refine the technical details of écarté derrière and fluid port de bras in a center adagio.
- Improve balance during turns by maintaining proper arm preparation and heel alignment in relevé.
- Enhance musicality and coordination through waltz-based combinations and weight transfers.
- Develop greater control and force by learning to push effectively through the plié.
About This Video
Elevate your dance practice with this Advanced Ballet Center session from Broche Ballet. This 22-minute class is designed for the experienced dancer who wants to refine their stability, fluidity, and technical precision away from the barre. We dive deep into complex combinations that challenge your core and test your mastery of weight placement in the center. The class begins with a beautiful and expressive adagio. We pay special attention to the nuances of écarté derrière, focusing on the specific alignment of the torso and the expansive, breathe-like quality of the port de bras. Learning to maintain grace while navigating these challenging angles is essential for high-level artistry. Throughout the class, the instructor provides specific cues on how to move your body through the space, ensuring every transition feels seamless and connected to the waltz-inspired musicality.
A significant portion of this practice is dedicated to turning technique, specifically focusing on piqué turns and step-over pirouette combinations. To achieve a successful turn, we explore the importance of bending the leg quickly into the passé or retiré position on both sides. This speed allows you to find your vertical axis sooner, leading to more controlled and multiple rotations. You will learn how to push through the plié to generate the necessary force and use momentum effectively to carry you through the movement. Balance is the central theme here; we address common pitfalls, such as letting the preparation arm swing too far back, which can compromise your alignment. By keeping the arm in front of the body and maintaining a strong heel-forward position on the relevé, you will find much greater stability. Join us for this comprehensive center work session to improve your leg speed, arm placement, and overall performance quality.
