What You'll Learn
- Master the precise 'sneaking' foot pathway for clean balancé devant and derrière.
- Improve pivoting technique by pushing the standing heel forward to maintain turnout.
- Develop coordination between head, arms, and legs during complex port de bras.
- Strengthen pirouette preparations and find stability in passé and arabesque balances.
- Execute clean diagonal sweeps in transitions to écarté to avoid roundhouse movements.
About This Video
Refine your center practice with this 21-minute focused ballet class from Broche Ballet. This session is specifically designed for advanced beginners who are ready to transition from basic steps into more fluid, coordinated combinations. The heart of the class is a deep dive into the mechanics of the waltz, specifically breaking down the balancé devant and balancé derrière. You will learn the 'sneaking' pathway of the foot as it slices across the ankle, a technique essential for achieving the effortless, sweeping look of a professional waltz.
Beyond just the footwork, the class emphasizes the importance of turnout and pivoting during en dedans movements. The instructor provides detailed guidance on how to consciously push the standing heel forward to maintain stability and rotation. This focus on pivoting ensures that your transitions remain clean and secure, even as the tempo increases. Throughout the class, you will work through a series of center exercises including tendu with rond de jambe, fondu, and complex port de bras pathways that challenge your upper-body coordination.
Stability is a core theme of this lesson. You will practice transitional steps like petite enveloppé and tombé into écarté, learning to master the diagonal sweep of the leg rather than a circular 'roundhouse' movement. The class also includes foundational pirouette preparations from fourth position, helping you find your center of gravity in passé and arabesque. By the time you reach the final arabesque balance and formal révérence, you will have a much clearer understanding of how the head, arms, and legs work together to create harmony in motion. Whether you are looking to improve your balance or understand the specific foot pathways required for center work, this class offers the technical breakdown you need to progress with confidence.