What You'll Learn
- Master the rhythm and weight transfer of the balancé
- Break down the mechanics of the pas de basque for better precision
- Execute graceful ballet walks with proper turnout and posture
- Coordinate port de bras and allongée arm positions with footwork
- Perform a traditional révérence to conclude your practice with poise
About This Video
Moving from the barre to the center is a significant milestone for any adult dancer. This 19-minute practice session is designed to help you find your stability and grace in open space. We focus on the fluid, rhythmic movements of the waltz, specifically mastering the balancé. You will learn how to coordinate your weight transfer with a soft plié, ensuring your movements look effortless and musical. The class also delves into the mechanics of the pas de basque, a complex but essential footwork sequence. We break down the movement from the initial tendu into the circular transition, helping you maintain control and precision throughout the sequence.
Beyond footwork, this lesson emphasizes the importance of 'ballet walks' and overall carriage. Walking like a dancer requires specific attention to turnout, toe-heel placement, and a lifted upper body. We integrate various port de bras to ensure your arms are working in harmony with your legs, rather than as an afterthought. You will also practice rond de jambe en l'air and learn how to manage your center of gravity during pivots and changes of direction. This holistic approach to center work helps build the muscle memory needed for more advanced allegro and adagio combinations in the future.
At Broche Ballet, we believe that technique and artistry go hand-in-hand. That is why we conclude this practice with a traditional révérence. This final sequence of movements and bows is not just a polite gesture; it is an exercise in poise, using allongée arm movements and controlled shifts of weight to end your practice with dignity. Whether you are looking to improve your balance or simply want to feel more dance-like in your movements, this center practice provides the foundational tools you need to succeed without the support of the barre.
