What You'll Learn
- How to find and maintain a vertical axis of rotation for more stable pirouettes.
- Techniques for sustaining control and extension during a long, advanced adagio sequence.
- Correct alignment and weight distribution in complex transitions like tombé and chassé.
- Upper body coordination and core engagement for dynamic 'step-over' turns.
- Musicality and flow within advanced waltz and center allegro combinations.
About This Video
Take your center work to the next level with this focused 25-minute advanced ballet class from Broche Ballet. Designed for dancers who have already completed their barre and are ready to challenge their stability, this session dives straight into the most demanding elements of center practice. Led by Julie, the class emphasizes the technical nuances of body alignment and the precise axis of rotation required for advanced movement.
The session begins with a review of core alignment principles, ensuring your weight is correctly placed between your feet before moving into a long, challenging adagio. This adagio sequence focuses on sustained strength, fluidity, and the ability to maintain a strong core while executing expansive movements in positions like arabesque and croisé devant. You will work on keeping your center of gravity low and your transitions seamless as you move through complex phrasing.
Following the adagio, the class shifts focus to dynamic movement and rotation. You will practice 'step-over' turns and pirouettes, with specific instruction on finding your vertical axis to improve stability and speed. Julie provides expert feedback on how to use your arms and back to support your turns, ensuring you stay 'over' your supporting leg. The class also includes a waltz combination and a grand finale, allowing you to apply your technical corrections to more expansive, rhythmic choreography.
Whether you are looking to improve your pirouette consistency or find more grace in your transitions, this advanced center practice provides the tools and cues necessary for growth. By focusing on the relationship between your core and your extremities, you will develop the 'tombé' and 'chassé' quality required for professional-level execution. Join us at Broche Ballet to refine your artistry and technical precision in this comprehensive center-only session.
