What You'll Learn
- Refine penché technique and stability during adagio sequences.
- Master weight transfer and momentum for piqué and step over turns.
- Execute drills specifically designed to improve en dedans pirouettes.
- Learn the 'sitting back' technique for stable and controlled landings.
- Maintain proper head and body alignment during complex rotations.
About This Video
Elevate your ballet practice with this comprehensive 28-minute advanced center class from Broche Ballet. This session is designed for experienced dancers who wish to deepen their technical proficiency in complex center combinations. We begin with a focus on adagio, incorporating a controlled penché to challenge your stability, extension, and fluid transitions. Throughout the class, we prioritize the internal mechanics of movement, ensuring every piqué and tombé is executed with precision.
The core of the instruction centers on mastering piqué turns and the nuances of 'step over' turns. You will explore how to harness momentum from the back leg as it moves out to the side, pulling into the center with power and grace. The instructor provides a detailed breakdown of weight transfer, teaching you to apply force correctly as the foot takes the ground. This focus on the shift of weight is essential for maintaining a vertical axis during rotations.
Landing technique is another critical component of this lesson. You will learn drills to improve your balance and control as you finish your turns. By visualizing the landing as 'sitting down into a chair' and keeping your head back over your supporting leg, you will develop the ability to land securely without losing your alignment. We also cover specific preparations and drills for en dedans pirouettes, emphasizing the importance of head placement and spotting to prevent drifting.
Whether you are refining your technique for personal growth or preparing for more advanced choreography, this class offers the professional guidance needed to excel. Join the Broche Ballet community as we break down the complexities of center floor work, from the slowest adagio to the most dynamic turns.
