What You'll Learn
- How to use a double-foot brush to maintain momentum in fast combinations
- Techniques for achieving a buoyant 'hoppy' feeling in petite allegro balancés
- Specific landing mechanics using fondu to improve power and safety
- High-repetition sequences designed to build jumping stamina and speed
About This Video
Elevate your jumping technique with this advanced ballet class from Broche Ballet, specifically designed to tackle the technical challenges of petite allegro. In this high-intensity session, we dive deep into high-repetition combinations that demand speed, precision, and a keen understanding of momentum. Whether you are looking to sharpen your jeté or perfect your piqué, this class provides the technical framework necessary to transition from basic jumps to advanced speed and agility.
One of the central themes of this lesson is the concept of the bouncy, buoyant feeling required for petite allegro. We explore how to use gravity to your advantage, particularly during movements like the balancé. By landing with the back foot slightly off the ground during certain sequences, you can create a more rhythmic effect that allows for quicker transitions between steps.
We also focus on the essential brush from the floor; learning to brush with both feet provides a better push, ensuring that your momentum remains constant throughout complex sequences including the ballonné and tombé. Safety and efficiency are paramount when executing advanced jumps. We discuss the importance of the fondu in cushioning landings and generating power for the next sauté.
Proper alignment and leg usage are the keys to avoiding injury and achieving the desired aesthetic of light, effortless movement. For those looking to further increase their verticality and explosiveness, we integrate principles often found in men's ballet classes, which are excellent for building the raw strength required for high-repetition work. Please note that due to the high-impact nature of these exercises, practicing on ceramic tile or concrete flooring is not recommended.
For those working on wood floors, consider wearing jazz sneakers to lower impact. Join us at Broche Ballet and transform your petite allegro from a struggle into a showcase of agility and power.