What You'll Learn
- Mastering the depth of plié for explosive power and safe landings
- Refining mechanics for glissade, jeté, and assemblé combinations
- Advanced techniques for entrechat quatre and quick footwork coordination
- Maintaining core engagement and upper body alignment during aerial movements
- Managing momentum and energy distribution for complex petite allegro
About This Video
Elevate your petite allegro with this deep dive into advanced ballet jumps. In this specialized class from Broche Ballet, we transition from foundational movements into the intricate details required for clean, fast, and powerful jumping sequences. Whether you are preparing for center work or looking to improve your overall athleticism, mastering the mechanics of jumps like the glissade, jeté, and assemblé is essential for every intermediate to advanced dancer.
A core focus of this session is the application of the plié. Every successful jump begins and ends with a controlled demi-plié. We explore how to develop the necessary strength and elasticity in the legs to push off the floor efficiently while ensuring a soft, safe landing.
Proper alignment is paramount; the instructor emphasizes keeping the back straight and the core fully engaged to maintain stability mid-air. We break down specific footwork patterns, including the entrechat quatre, focusing on the speed and precision needed for petite allegro. You will learn tips for improving your jumping technique, such as pushing the hips forward and maintaining a vertical alignment with your ears over your hips.
This "up-and-over" sensation is what creates the lightness associated with professional-level jumping. Coordination between the upper and lower body is another key theme. We discuss the role of the arms (bras) and how they contribute to momentum without sacrificing form.
By practicing jumps in different directions and combinations, you will learn to manage your energy more effectively, a vital skill for performance stamina. Please note: For your safety, this class is not recommended for dancers on ceramic tile or concrete flooring. If you are practicing on wood floors, we suggest wearing jazz sneakers to provide additional cushioning and reduce impact.
Join us at Broche Ballet as we refine the technical nuances that make ballet jumps truly spectacular.