What You'll Learn
- How to coordinate complex footwork with fluid port de bras
- Techniques for executing crisp petite allegro and powerful grand allegro
- The use of glissade and knee lifts to generate momentum for larger jumps
- Proper arm positioning to maintain alignment during sissonne and pas de chat
- Tips for adjusting jump height and impact based on floor conditions
About This Video
Elevate your jumping technique with this focused 20-minute session from Broche Ballet. In this specialized class, we dive deep into the mechanics of both petite and grand allegro, helping you bridge the gap between rapid footwork and expressive artistry. Jumps are a cornerstone of balletic brilliance, requiring a unique blend of explosive power, cardiovascular endurance, and delicate grace.
We begin by breaking down complex footwork combinations, emphasizing the importance of precision before adding the upper body. You will work through a series of petite allegro exercises designed to sharpen your speed, floor connection, and articulation. As we transition into grand allegro, the focus shifts to momentum, travel, and flow.
You’ll practice a challenging and rewarding combination featuring the sissonne, failli assemblé, and the iconic pas de chat. One of the core technical takeaways of this lesson is the integration of port de bras with high-impact movements. Our instructor guides you through the discipline of moving your arms through first position to maintain core stability and proper alignment during flight.
You’ll learn the nuanced 'swan shape' arm movement, where the left arm pushes down as the right arm lifts, creating a sense of lift and lightness. Furthermore, we explore the essential preparations for larger jumps. Specifically, you will learn how a sharp glissade and a high knee lift during the transition can provide the necessary drive for a powerful tombé followed by a controlled pas de bourrée.
We also address the practicalities of jumping in different environments; whether you are practicing in a professional studio or on a home floor, this video provides essential tips on managing floor hardness and adjusting the height of your sauté to protect your joints while maximizing your performance. By the end of this practice session, you’ll have a deeper understanding of how to maintain control and vertical alignment even during demanding jumping sequences. Join us at Broche Ballet to refine your allegro technique and bring more ballon and breath to your dancing.
