What You'll Learn
- The fundamental mechanics of a proper sauté and the importance of the plié for safe landings.
- How to coordinate arm movements with the glissade and assemblé for a polished look.
- Techniques for executing a soubresaut and échappé with correct footwork and alignment.
- Ways to build cardiovascular stamina through repetitive petite allegro combinations.
- Safety tips for practicing jumps at home, including flooring and footwear recommendations.
About This Video
Join Broche Ballet for a focused exploration of jumping mechanics in this beginner-friendly class. Allegro, the Italian word for 'brisk' or 'lively,' is where ballet truly takes flight. This session focuses on the essential building blocks of petite allegro: the sauté, glissade, and assemblé.
By mastering these foundational steps, you will develop the strength, coordination, and stamina necessary for more advanced jumping combinations in the future. The lesson starts with a strong emphasis on the mechanics of the sauté. A proper jump begins and ends with a functional plié; this is vital for generating the power needed for takeoff and protecting your joints upon landing.
We then move into the glissade, a gliding step that requires a precise brush of the foot and coordinated arm movements. Our instructor provides a detailed breakdown of the allongé line to ensure your transitions are as elegant as they are athletic. As we progress, we delve into the mechanics of the assemblé and the soubresaut.
You will learn how to 'assemble' your feet in the air and land with control in fifth position. We also touch upon the échappé, helping you understand the 'escaping' movement from a closed position to an open one. Throughout the class, we emphasize the importance of turnout and alignment to maintain balance and prevent injury.
Safety is paramount when practicing jumps at home. We do not recommend practicing these exercises on hard surfaces like ceramic tile or concrete. If you are practicing on wood flooring, consider wearing jazz sneakers for extra impact protection.
By the end of this 22-minute class, you will combine these elements into a slow petite allegro sequence. This repetition not only builds muscle memory but also improves your cardiovascular health. Whether you are a true beginner or an adult dancer looking to refine your basics, this Broche Ballet class offers the technical insights needed to jump with confidence and grace.
