What You'll Learn
- Proper shoulder and armpit alignment to maintain a vertical axis during pirouettes.
- Techniques for "spring loading" the fourth position to gain power and stability.
- How to integrate plié and relevé for fluid, controlled transitions in center work.
- A lyrical adagio combination that emphasizes balance and expressive port de bras.
About This Video
Welcome to a comprehensive center practice designed to refine your stability and turn technique. In this 26-minute session with Broche Ballet, we transition from the support of the barre to the open floor, focusing on the essential elements that make for a graceful and controlled performance. The core of this lesson revolves around the mechanics of the pirouette.
We begin by breaking down the preparation in fourth position. A common mistake is losing power or alignment before the turn even begins; here, we focus on "spring loading" the leg by keeping the hips forward and the weight properly distributed. You will learn the importance of keeping your shoulders and armpits parallel to the ground, a vital cue for maintaining a vertical axis during rotations.
Whether you are ready to complete full turns or prefer to work on a stable passé in relevé, this class offers modifications to suit your current skill level. Beyond turns, we explore the fluidity of adagio. Incorporating movements like tendu and balancé, we work on the transition between a deep plié and a sharp relevé.
This combination is the heartbeat of ballet movement, providing the necessary contrast between grounded strength and airy elevation. We also delve into a vault combination and a sequence designed to test your coordination and body control. Throughout the class, emphasis is placed on port de bras and overall carriage.
It is not just about the legs; your upper body alignment determines whether you stay on balance or leave your weight behind. By focusing on keeping the body integrated, you will find more success in complex combinations. Finish the session with a graceful curtsy, feeling more confident in your center work.
Whether you are a beginner or a seasoned dancer, these drills provide the foundational strength necessary for beautiful ballet execution.
