What You'll Learn
- Specific knee mechanics for maintaining momentum and balance in a pirouette.
- How to execute a fluid waltz combination using tombé, pas de bourrée, and chassé.
- Techniques for coordinating the port de bras with the breath for graceful execution.
- Core engagement strategies to remain stable and calm during center rotations.
About This Video
Welcome to our All-Level Ballet Center class at Broche Ballet, where we bridge the gap between technical drills and artistic expression. This session is designed to help dancers of all backgrounds find their center and master the fundamental movements that make ballet so captivating. We begin by revisiting foundational material, ensuring your body is properly aligned and ready for more complex patterns in the center.
A highlight of this practice is our deep dive into pirouette mechanics. Many dancers struggle with the initiation of the turn, but here we focus on a game-changing technique: the action of the knee. By pulling the knee back into the retiré position rather than pushing it forward, you maintain better momentum and alignment. You will learn how to transition seamlessly from a sharp tendu into a supportive plié, creating the necessary force for a clean rotation. We also emphasize the importance of a calm upper body and a strong core, which are essential for staying balanced over your supporting leg throughout the turn.
Following the technical turn work, we shift into a bouncy and fun waltz combination. This section focuses on the musicality and flow of ballet. You will practice the tombé, pas de bourrée, and chassé sequence, learning how to use the rise and fall of your torso to create a sense of breath and lightness. This isn't just about the steps; it’s about how those steps connect through transitions like the soutenu.
To round out the session, we move into a relaxing port de bras exercise. Grace in ballet comes from the coordination of the arms with the breath. We guide you through controlled movements that help you find length in your limbs while remaining grounded debout. Whether you are practicing in a studio or your living room, these combinations are designed to be accessible yet challenging, helping you build the strength and confidence needed for beautiful center work.
