What You'll Learn
- Coordinate port de bras with leg movements in center combinations for fluid transitions.
- Master the rhythmic "down-up-down" pattern of the balancé for better weight transfer.
- Execute stable soutenu turns by understanding weight distribution and foot placement.
- Improve piqué transitions by initiating steps from a controlled plié and fondu.
About This Video
Moving from the barre to the center is a significant milestone for any dancer. In this 15-minute focused session from Broche Ballet, we explore the fundamental mechanics of center work to help you find stability and grace without the support of the barre. This class is designed to break down complex movements into manageable steps, ensuring you build a solid foundation in coordination and weight transfer.
We begin with a waltz-inspired sequence that integrates tendu, temps lié, and arabesque. Here, the focus is on port de bras—learning how to synchronize your arms with your legs so your movements look fluid and intentional. This coordination is essential for mastering more advanced combinations later on.
The core of the class focuses on the balancé. We practice this movement slowly to isolate the signature "down-up-down" rhythm. By mastering the plié and the subsequent rise, you will develop the control needed to glide across the floor.
We also incorporate piqué to sus-sous transitions, emphasizing the importance of initiating the step from a strong fondu on the supporting leg. Turning in the center can be intimidating, but our breakdown of soutenu turns simplifies the process. You will learn exactly how to shift your weight from one foot to two, and which foot to pick up during the rotation to maintain your balance.
This technical clarity is what helps Broche Ballet students progress with confidence. Finally, we conclude with a graceful adagio combination. By practicing développé and cambré, you will work on your postural alignment and leg extensions.
This holistic approach ensures that you are not just performing the steps, but executing them with the correct technique and artistry. Whether you are a beginner or looking to refine your center work basics, this class provides the tools you need to succeed in the center with poise and stability.
