What You'll Learn
- How to articulate through the shank of the pointe shoe during tendu and dégagé
- The 'pinky back' principle to maintain turnout in cou-de-pied and enveloppé
- Advanced fondu and double piqué combinations to build endurance and control
- Proper weight distribution and alignment techniques for stability en pointe
About This Video
Elevate your pointe work with this comprehensive 35-minute barre class from Broche Ballet. This session is specifically designed for dancers looking to refine their technique while wearing pointe shoes, focusing on the intricate mechanics of foot articulation and the preservation of turnout during complex movements. Working en pointe requires a unique blend of strength and delicacy, and this class provides the tools to achieve both through disciplined barre practice.
In this class, we delve deep into the fundamentals of "pinky back" alignment. Maintaining the position of the pinky toe is essential when executing movements like cou-de-pied and enveloppé. This specific focus ensures that you are not only using your turnout from the hip but also maintaining a clean, strong line that prevents injury and promotes stability. By emphasizing the pinky toe's placement, dancers can avoid common pitfalls like sickling or rolling, ensuring a more secure and aesthetically pleasing line.
Throughout the session, we explore a variety of traditional barre exercises adapted for the unique challenges of pointe shoes. You will work through rond de jambe to establish hip mobility and stability, followed by challenging fondu and cou-de-pied combinations. These exercises are vital for building the strength required to control your weight through the shoe's shank. We also introduce a double piqué sequence that demands precision in your demi-pointe, tendu, and closing positions.
At Broche Ballet, we believe that the foundation of great pointe work is built at the barre. By slowing down these fundamental movements and focusing on the details of your alignment and footwork, you will develop the professional articulation needed for center work and variations. We also incorporate cambré and sous-sus to work on your overall center and balance. Whether you are looking to strengthen your ankles or perfect your turnout, this class provides the technical guidance necessary to excel in your ballet journey. Join us and discover how a detailed approach to your barre work can transform your performance en pointe.
