What You'll Learn
- Proper arm carriage and 'tightrope walker' balance using port de bras technique.
- Precise execution of foundational movements including coupé de pied, passé, and développé.
- How to maintain core stability and alignment when releasing the barre.
- Coordination of the head and eyes during allongé and arabesque extensions.
About This Video
Welcome to this 36-minute Beginner Ballet Barre class from Broche Ballet. This session is specifically designed for adult dancers looking to solidify their foundational technique through repetitive, mindful practice. The class focuses on bridging the gap between basic positions and the fluid control required for center work. We prioritize proper posture and alignment from the moment you take the barre, ensuring that every movement is executed with intention and grace.
Throughout this practice, you will explore the 'tightrope walker' analogy for arm placement, learning how to engage the shoulder blades and triceps to create a sense of balance and width. This focus on port de bras is essential for maintaining stability, especially during challenging transitions. The instructor guides you through a comprehensive series of exercises including tendu, coupé de pied, and passé, emphasizing the importance of a pointed ankle and correct footwork.
As the class progresses, we move into more demanding extensions such as développé and arabesque. You will learn how to use your port de bras to maintain control when letting go of the barre, a vital skill for developing independent balance. We also cover the nuances of épaulement, teaching you how to follow the hand with the eyes in movements like allongé and corde bras. Whether you are refining your fondu or working on the height of your leg in retiré, this class provides the technical corrections and feedback necessary to elevate your dancing. Join us at the barre and discover how consistent, technical practice can transform your movement quality.
