What You'll Learn
- Mastery of fundamental foot placement and weight distribution over the big toe.
- Correct execution of the en croix pattern for tendu, dégagé, and battement.
- Improved balance and control during complex movements like développé and fondu.
- Precision in leg placement for positions such as passé and coup-de-pied.
- Developing upper body grace and flexibility through cambré exercises.
About This Video
Welcome to this comprehensive Beginner Ballet Barre session at Broche Ballet. This 41-minute class is specifically designed to help dancers establish a strong foundation through essential barre exercises. Whether you are beginning your journey or revisiting the basics, this practice focuses on the precision and control required for classical ballet.
Throughout the lesson, our instructor guides you through a traditional sequence, starting with warm-ups and moving into more complex movements. You will work through the en croix pattern, focusing on the correct execution of battements tendus and battements dégagés. A core theme of this class is proper foot placement; you will learn how to maintain your weight over your big toes on the standing leg to ensure stability and prevent rolling.
As the barre progresses, we introduce battements fondus and développés, movements that require significant core strength and leg control. You will also practice the coup-de-pied and passé positions, refining the placement of the foot against the supporting leg. The class also incorporates grand battement to build power and cambré to improve the flexibility and grace of the upper body.
Our instructor provides detailed feedback and encouragement, ensuring you understand the mechanics behind every movement. By the end of this session, you will have a better grasp of how to coordinate your breath with your movements while maintaining a polished and professional line. Join us at Broche Ballet to build the strength, coordination, and confidence needed for your dance practice.
This class is an excellent way to bridge the gap between basic positions and more advanced center work, providing the repetitive practice necessary to build muscle memory and refined technique.