Class routine and exercises

10 videos

Fall 2023 Beginner Pointe Class #12 of 16 - Stamina and Repetition for All Steps 30:28

Fall 2023 Beginner Pointe Class #12 of 16 - Stamina and Repetition for All Steps
35-min Advanced Ballet Speed Barre -- Dec 7 35:48

35-min Advanced Ballet Speed Barre -- Dec 7
Beginner Pointe Cohort Week 4 of 16 -- Building strength & stamina with everything we know so far 28:16

Beginner Pointe Cohort Week 4 of 16 -- Building strength & stamina with everything we know so far
All level barre - 40 mins -- Oct 28 40:27

All level barre - 40 mins -- Oct 28
Beginner Ballet - 40 min barre -- Sept 16 40:12

Beginner Ballet - 40 min barre -- Sept 16
Advanced Ballet Center with Adagio & Pirouette + Fouetté 21:54

Advanced Ballet Center with Adagio & Pirouette + Fouetté
Beginner Ballet Barre 41:16

Beginner Ballet Barre
Boxing Day Pointe Basics Barre 30:51

Boxing Day Pointe Basics Barre
Double Barre -- Simple High-repetition Combos for Precision & Stamina 37:44

Double Barre -- Simple High-repetition Combos for Precision & Stamina
Beginner Ballet (40 mins, focus on port de bras coordination practice) -- Jul 22 38:35

Beginner Ballet (40 mins, focus on port de bras coordination practice) -- Jul 22

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