What You'll Learn
- Strategic drills to master piqué turns while maintaining a forward axis.
- How to use the sous-sus movement to find your center and improve stability.
- Techniques for using the arms in port de bras to generate and control momentum.
- Proper body alignment for adagio movements to build strength and poise.
About This Video
Refine your ballet foundations with this focused center practice from Broche Ballet. This 22-minute class is specifically designed for beginner students who are ready to transition their skills from the barre to the center floor. We dive deep into the mechanics of the piqué turn, a fundamental movement that requires a strong axis and precise weight placement. You will learn specific drills to fight the natural centrifugal force that often pushes dancers backward, ensuring you stay forward over your legs for a clean, controlled rotation.
The session also emphasizes the importance of the sous-sus. This movement is not just a transition; it is an essential tool for finding your centerline and maintaining balance before and after complex movements. Our instructor provides detailed guidance on leg placement and how to "find your leg" to create a solid base. Additionally, we explore the nuances of port de bras and allongé, teaching you how to use your arms to frame your movements and generate momentum without sacrificing form.
Throughout the class, we focus on adagio work to build strength and control, alongside specific drills for piqué turns and manège-style patterns. You will learn the "punching arm" technique, a vital tip for generating the right amount of momentum to carry you through your turns while keeping your body aligned. We conclude the practice with traditional bows and curtsies, helping you develop the poise and elegance that define a ballet dancer. Whether you are practicing in a studio or at home, this Broche Ballet session provides the technical breakdown needed to execute center work with grace and precision.
