What You'll Learn
- Distinguish between a moving passé and a static retiré balance
- Execute an explosive relevé passé to build power for future pirouettes
- Maintain proper alignment in susu by swiveling the back heel forward
- Isolate the hip joint for cleaner, more stable rond de jambe movements
- Engage upper back muscles correctly during port de bras and forward bends
About This Video
Enhance your foundational technique with Broche Ballet’s comprehensive 39-minute beginner barre class. This session is meticulously designed to help dancers develop the core strength, structural alignment, and technical precision required for more advanced center work. Throughout the class, we explore a traditional sequence that includes demi and grand plié, tendu, dégagé, and rond de jambe, leading into more complex patterns like frappé, fondu, pas de cheval, and grand battement.
A major focus of this tutorial is the technical execution and power of the relevé passé. Understanding the distinction between a 'passé'—the action of moving the foot through the position—and 'retiré'—the static balance held at the knee—is crucial for any developing dancer. We emphasize an 'explosive' energy when rising to relevé, ensuring both heels leave the floor simultaneously.
This specific power is essential for future pirouette preparation and overall stability. By practicing the enveloppé and passé movements with intention, you build the muscle memory needed for controlled turns. Beyond footwork, we delve deep into postural alignment and upper-body coordination.
You will learn how to properly engage the muscles of the upper back during port de bras by pulling the shoulders back and maintaining a flat back before rounding at the bottom of the movement. We also address common alignment challenges, such as the placement of the back heel in susu. By ensuring the back heel swivels forward to peek out from behind the front foot, you achieve better turnout and a much cleaner line.
Additionally, we focus on isolating the hip joint during rond de jambe to maintain a completely still torso even during rapid leg movements. This class provides the detailed corrections, technical breakdowns, and beautiful classical music needed to refine your artistry. Whether you are a dedicated beginner or a more experienced dancer looking to polish your basics, Broche Ballet offers the professional guidance to help you excel.
