What You'll Learn
- How to perform a correct balancé traveling both front and back
- The mechanics of weight transfer and coordination in pas de basque
- Techniques for expressive and fluid port de bras in the center
- Maintaining alignment and balance during adagio and arabesque
- Applying proper ballet terminology including croisé and soutenu
About This Video
Transitioning from the barre to the center is a significant milestone for any adult beginner. This 25-minute session with Julie from Broche Ballet is designed to build your confidence and coordination away from the support of the barre. By focusing on fundamental movements in open space, you will develop a stronger sense of balance, weight transfer, and artistic expression. This class is perfect for those who want to refine their technique and feel the flow of dance in a supportive, instructional environment.
The core of this lesson focuses on mastering the balancé. We break down this essential triple-step moving both front and back, emphasizing the rhythmic weight shift and the 'down-up-down' quality that creates its signature waltz-like feel. You will also learn the mechanics of the pas de basque, a step that requires precise coordination between the legs and arms. Julie provides detailed insights into weight placement, ensuring you stay centered and stable during these dynamic movements.
Artistry is just as important as footwork, which is why this class emphasizes port de bras. You will learn how to use your arms to breathe life into your combinations, practicing transitions from allongè to rounded positions with grace. The lesson also covers the adagio, where you will practice slow, controlled movements like the arabesque to build core strength and stability. We explore concepts like croisé alignment and smooth glissade transitions to prepare you for more complex combinations.
Throughout the class, we maintain a focus on proper posture and breathing, helping you avoid tension while you dance. We conclude the practice with a traditional révérence, a moment of gratitude and mindfulness to finish your session. Whether you are practicing in a home studio or a small living space, this class provides the tools you need to feel like a poised and confident dancer. Come join Broche Ballet and take your center work to the next level!