What You'll Learn
- Master the control and fluidity required for center adagio and port de bras.
- Execute clean chassé and soutenu movements with proper weight transfer.
- Improve balance and core stability during arabesque and fondu exercises.
- Coordinate arm movements with footwork to enhance your artistic expression.
- Perform a graceful révérence to conclude your ballet practice with poise.
About This Video
Moving away from the barre and into the center is a significant milestone for any adult dancer. This 17-minute guided session at Broche Ballet focuses on the essential fundamentals of center work, helping you find your balance and grace without the support of the barre. We begin by diving into the adagio, where control and fluid port de bras are paramount.
By slowing down the tempo, students can focus on deep core engagement and maintaining a steady plié to support their weight shifts. Throughout the class, we break down dynamic movements such as the chassé and arabesque. Your instructor provides detailed guidance to help you improve your alignment and precision.
You will learn the correct technique for executing a soutenu, focusing on the push from the front foot while keeping the arms controlled and the spine elongated. We also spend time on the fondu, emphasizing the 'melting' quality of the movement which is vital for building the leg strength required for more advanced allegro steps. This lesson is more than just a series of exercises; it is a step-by-step approach to building a choreographed routine.
You will practice how to coordinate your head and arm movements with footwork like the pas de bourrée to create a cohesive, artistic performance. Whether you are working on your turnout or your timing, the instructor’s encouragement ensures you feel supported every step of the way. Mastery in ballet comes through repetition and mindful practice, and this easy-going pace is perfect for building a solid technical foundation.
To conclude, we finish with a traditional révérence, allowing you to end your practice with poise and gratitude.
