What You'll Learn
- How to engage the femur bone for a stronger, higher développé to the front.
- Techniques for maintaining arm support and opposition during pirouettes.
- The coordination of head and hips to improve stability in turns.
- The relationship between supporting arm pressure and leg height.
- Proper transitions into écarté positions while maintaining alignment.
About This Video
Elevate your ballet practice with this fast-paced, well-rounded center floor class at Broche Ballet. Designed for dancers of all levels, this 21-minute session dives deep into the nuances of center execution, ensuring you move with both power and grace. Whether you are practicing at home or in the studio, our instructor provides detailed corrections to refine your form and improve your overall movement quality.
The class begins with essential center work, focusing on the mechanics of the développé devant. You will learn to feel a strong pull of the femur bone back into the socket, which provides the necessary leverage for a high, controlled extension. We then transition into turns, specifically focusing on the pirouette en dehors and the pirouette into écarté.
One of the most common mistakes is losing track of the back arm; here, you will learn to keep that arm supported and under pressure to create a stable frame as the leg rises. Technical precision is key to this session. We explore the relationship between the supporting arm and the working leg—the higher the leg goes, the more pressure you should feel under the supporting arm.
This opposition is vital for stability. Additionally, we cover the 'flip' of the head and hips during turns to maintain momentum and balance. Throughout the routine, we touch on various movements including soutenu, fouetté, and positions in croisé.
We wrap up with a traditional bow or curtsy, honoring the discipline and artistry of ballet. This class is not just about doing the steps; it is about understanding the internal mechanics that make those steps look effortless. Join us at Broche Ballet to build a stronger, more technical foundation in your center floor work.
