What You'll Learn
- Techniques to maintain turnout during rond de jambe in the center
- How to execute a pivot motion for a smooth and controlled promenade
- Proper coordination of plié and stretch during center rotations
- Swivel mechanics for maintaining a stable arabesque position
About This Video
Mastering center work requires a delicate balance of strength, coordination, and an unwavering focus on rotation. In this Broche Ballet lesson, we explore the complexities of the rond de jambe and turnout in the center, providing you with the tools to maintain your technique without the support of the barre. This class is designed to help intermediate dancers find their center of gravity while executing circular movements and rotations with precision.
We begin by breaking down the mechanics of the rond de jambe, emphasizing a slow and controlled motion that originates from the hip. You will learn to prioritize the position of your standing heel, ensuring it remains forward to maximize turnout throughout the exercise. A significant portion of the class is dedicated to the pivot motion and the promenade.
We demonstrate how to lift the standing heel just enough to slide a piece of paper underneath, allowing you to scoop and swivel around your axis. By coordinating a rhythmic plié and stretch, you can achieve a fluid promenade that looks effortless yet remains technically sound. The session also introduces specific exercises like the secou de pied and swiveling motions to improve your agility.
You will practice maintaining a stable arabesque while swiveling your body, a skill that requires intense core engagement and hip flexibility. By focusing on pushing the right knee back as you move to the front, you will learn to maintain the integrity of your turnout even in the most challenging transitions. Join Broche Ballet as we refine these essential center skills, helping you move with more grace, stability, and confidence in every performance.
Whether you are working on your placement or looking to improve your rotational control, these exercises offer valuable insights into the artistry of classical ballet.
