Focused Jumps: Mastering Sissonnes in Petite Allegro

Elevate your petite allegro with the first installment of our Focused Jumps series. In this class, we dive deep into the mechanics of the sissonne, a fundamental jump that often proves challenging for intermediate dancers. The key to a beautiful sissonne lies in the coordination of the legs and the quality of the takeoff. Our instructor breaks down the movement into manageable steps, starting with foundational soubresaut exercises to establish a strong vertical jump before introducing the directional shift required for the sissonne.

One of the most common hurdles in petite allegro is the transition from a brush to a jump. To help you master this, we utilize dégagé drills to isolate the leg movement, ensuring clarity and precision before adding the elevation. You will learn how to articulate through the foot effectively, moving from a plié into a powerful yet silent takeoff. Silence on the floor is a hallmark of professional technique, indicating that the dancer is using their muscles rather than relying on momentum or weight.

Throughout the session, Broche Ballet emphasizes the importance of a soft landing and the continuous flow of movement. We will practice the transition from a dégagé to a closed position, preparing the body for the dynamic shifts found in complex petite allegro combinations. By breaking down the sissonne into its core components—the brush, the push, and the landing—you will build the muscle memory necessary for effortless jumps. This class is designed to give you the tools to practice slowly and deliberately, allowing you to refine your technique at your own pace. Whether you are looking to improve your height in the air or the crispness of your footwork, this focused practice session provides the technical foundation needed to excel in center work.