What You'll Learn
- Master the scooping toe technique for better energy in pas de bourrée
- Improve balance and power in pirouettes from 4th position using proper plié
- Refine alignment and turnout in relevé passé and arabesque positions
- Develop seamless transitions between barre exercises and center combinations
About This Video
Elevate your en pointe practice with this comprehensive intermediate class from Broche Ballet. Designed specifically for dancers looking to bridge the gap between barre work and center stability, this session focuses on the technical nuances required for successful pirouettes from 4th position. The class begins at the barre, where we establish the foundation for the center combinations.
We dive deep into pas de bourrée mechanics, emphasizing the scooping action of the toes. This specific energy underneath the foot is vital for picking up the pointe shoe efficiently, ensuring a crisp and clean transition into relevé or passé. By focusing on proper foot placement and alignment early in the lesson, you will build the muscle memory needed for more complex movements.
In the center portion, we transition these concepts into more dynamic sequences. You will explore the connection between relevé passé and the preparation for pirouettes. A major focus is placed on the plié—the essential motor for power and balance.
We also cover soutenu and piqué movements, teaching you how to maintain energy through the arch of the foot and the knee. Instructor feedback throughout the video addresses common pitfalls, such as losing turnout during a dégagé à la seconde or failing to maintain a strong core in arabesque. You will learn how to embellish your bourrée with grace while keeping your weight centered.
Whether you are working on your first single turn or perfecting a double, this class provides the technical corrections necessary to execute movements smoothly and efficiently. Join us to find your balance and gain the confidence to soar en pointe.
