What You'll Learn
- The technical transition from step-over turns to full pirouettes from 4th position
- How to time your momentum to achieve a weightless balance en pointe before turning
- Methods to stop a turn cleanly in 5th position without distorting your passé shape
- Corrections for common issues like hopping during turns or falling forward during the landing
About This Video
Elevate your ballet technique with this comprehensive intermediate pointe class from Broche Ballet. This session is specifically designed to bridge the gap between basic turning exercises and the mastery of pirouettes from 4th position. Throughout the 44-minute class, you will follow a structured progression that begins at the barre and culminates in dynamic center work.
The barre portion focuses on essential foundations, including deep plié work and precise relevé movements to ensure your ankles and feet are properly warmed up for the demands of turning en pointe. As we transition to the center, the instruction focuses on the mechanics of the 'step-over' turn. You will learn how to time your momentum perfectly, waiting for that 'weightless' sensation before initiating the push.
This timing is critical to avoiding the common habit of hopping out of a turn. The instructor also addresses the physical alignment necessary to prevent falling forward, a frequent challenge when practicing pirouettes from 4th position. A major focus of this lesson is the landing.
You will practice maintaining a clean passé shape and closing into a tight 5th position without distorting your upper body alignment. Even if you find yourself losing balance, the class teaches you how to descend with control rather than letting the body panic. By emphasizing the placement of the knee and the stability of the supporting leg, this class provides the tools needed to turn with both strength and artistry.
Whether you are looking to refine your soutenu or finally nail your double pirouettes, this practice offers the technical insights required for intermediate dancers to excel.
