What You'll Learn
- Techniques to generate and control momentum in step over turns
- How to execute a crisp weight shift from tombé into passé en pointe
- The secret to resisting momentum before the push for a smoother turn
- Maintaining core engagement and forward hips during the takeoff
- Integration of pirouette mechanics into center pointe work
About This Video
Elevate your pointe work with this comprehensive intermediate class from Broche Ballet, specifically designed to refine your step over turns. Transitioning from the barre to the center requires a deeper understanding of weight placement and momentum, and this session breaks down those mechanics in detail. The lesson begins with a focused barre to prepare the feet and ankles for the demands of center work.
As we move into the center, we dive deep into the mechanics of the step over turn. A common challenge for many dancers is managing speed; here, you will learn the crucial technique of resisting momentum during the tombé and waiting for the precise moment to push into the passé. This creates a snap that helps you find your vertical axis more efficiently.
Our instructor provides real-time feedback on core engagement and shoulder placement. You will learn why keeping your hips forward on takeoff is essential for getting your legs directly under your center of gravity. We also explore the concept of the second shoulder, ensuring you are not leaning into the turn, but rather using your upper body to maintain a stable, upright posture throughout the rotation.
In addition to step over turns, the class touches on pirouette technique and the importance of a quick weight shift. By hopping into the spot with a rapid descent, you gain the speed and stability needed for clean rotations. Whether you are working on your first clean turn en pointe or looking to polish your transitions, this class provides the technical cues needed to dance with more confidence and grace.
Join our community at Broche Ballet and take the next step in your pointe journey today.
