What You'll Learn
- Master the mechanics of generating power for pirouettes through the heels and hips.
- Refine footwork transitions in pas de bourrée to create seamless momentum for center turns.
- Improve balance and stability en pointe during piqué passé and soutenu combinations.
- Understand the necessary foot flexing and bending required for secure weight transfers.
- Develop better arm coordination to maintain alignment and control throughout rotations.
About This Video
Elevate your pointe work with this comprehensive 45-minute intermediate class from Broche Ballet. Designed for dancers ready to transition their technical skills from the barre to the center, this session focuses specifically on the mechanics of pirouettes and step-over turns. We begin with a rigorous barre sequence to warm up the ankles and establish proper alignment, ensuring your feet are prepared for the demands of center work.
The core of this lesson explores the intricate relationship between preparation and execution. You will learn how to generate momentum through a clean pas de bourrée and how to harness that power into controlled turns. We dive deep into the technical nuances that make a difference, such as keeping the knees back and maintaining power through the hips.
A key focus is on the footwork—specifically the subtle flexing and bending required when stepping into positions like piqué passé and soutenu. In the center, we practice maintaining balance through complex combinations involving tendu, tombé, and sous-sus. You will discover how to ground your heels to prevent wavering and how the placement of your arms facilitates a successful rotation.
Whether you are working on your first clean pirouette en pointe or refining your soutenu speed, this class provides the professional guidance needed to build confidence. Join Broche Ballet to master the art of turning with grace, power, and precision. By focusing on the details of weight transfer and core engagement, you will gain the stability necessary for advanced center combinations.
