What You'll Learn
- Correct knee placement in passé to optimize rotational balance en pointe
- Strategic hip alignment for stable pirouette landings and finishes
- Techniques for seamless step overs and controlled piqué turns
- How to maintain a centered gravity over the supporting leg during center work
- Proper use of port de bras and allongé to enhance movement quality
About This Video
Elevate your pointe work with this comprehensive 45-minute intermediate ballet class from Broche Ballet. This session is meticulously designed to help dancers bridge the gap between basic stability and confident turning en pointe. Whether you are struggling with your piqué turns or looking to sharpen your center pirouettes, this practice provides the technical breakdown you need to succeed.
The class begins at the barre, where we focus on foundational strength and proper alignment. You will work through essential exercises including plié, passé, and soutenu to prepare the body for the demands of center work. A key focus throughout the class is the placement of the knee in passé; the instructor emphasizes sending the knee behind the shoulder to maintain a centered and controlled rotation.
In the center portion, we transition into more complex movements such as step overs (piqués) and full pirouettes. You will learn the importance of landing techniques, specifically keeping the hips in front of the foot when finishing on flat to maintain balance. We also dive into the mechanics of closing in the back during turns, ensuring your weight distribution allows for a clean and professional finish.
Throughout the session, Broche Ballet's expert instruction provides specific feedback on maintaining your center of gravity over the supporting leg. You will also explore movements like tombé and allongé to improve your overall movement quality and flow. By focusing on these minute details of posture and alignment, you will build the muscle memory required for more advanced choreography and effortless turns.
This class is an excellent resource for dancers looking to refine their technique and gain the poise necessary for advanced pointe work.
