Body alignment and posture

88 videos

Slow & Gentle Ballet Barre 41:46

Slow & Gentle Ballet Barre
In-Depth Technical Beginner Ballet Barre 49:12

In-Depth Technical Beginner Ballet Barre
Ballet Arm Position Refinement 16:13

Ballet Arm Position Refinement
Advanced Center Barre with Ballet Arms Tips 40:15

Advanced Center Barre with Ballet Arms Tips
Advanced Ballet Barre with a Turning Fondu Combination 46:20

Advanced Ballet Barre with a Turning Fondu Combination
Advanced Ballet Barre Workout: Degagés, Fondues & More 43:51

Advanced Ballet Barre Workout: Degagés, Fondues & More
Technique Barre for Beautiful Arms, Breath, and Understanding Allongé 46:30

Technique Barre for Beautiful Arms, Breath, and Understanding Allongé
Dramatic Artistry in the Center with Music from Raymonda 24:45

Dramatic Artistry in the Center with Music from Raymonda
Quick Intermediate Pointe Center with Échappé, Pas de Bourrée En Tournant and Beautiful Combinations 13:02

Quick Intermediate Pointe Center with Échappé, Pas de Bourrée En Tournant and Beautiful Combinations
Advanced Ballet Class: Head Tilts & Leg Placement 52:49

Advanced Ballet Class: Head Tilts & Leg Placement
Venturing off the Barre en Pointe with Fun Nutcracker Combinations 13:39

Venturing off the Barre en Pointe with Fun Nutcracker Combinations
Fun Pop Music Artistry Barre 42:48

Fun Pop Music Artistry Barre
Beginner Ballet Follow-along Class: Fundamentals of Posture & Alignment 25:10

Beginner Ballet Follow-along Class: Fundamentals of Posture & Alignment
Deep Dive Follow-Along Technique Barre - Turn Out in Fondu 24:30

Deep Dive Follow-Along Technique Barre - Turn Out in Fondu
Barre in Pointe Shoes with Beautiful Adagio 35:13

Barre in Pointe Shoes with Beautiful Adagio
PBT for Turnout with Patricia Pyrka, Certified PBT Instructor (Bring your large exercise ball & small fusion ball) -- Nov 26 31:42

PBT for Turnout with Patricia Pyrka, Certified PBT Instructor (Bring your large exercise ball & small fusion ball) -- Nov 26
Venturing off the Barre en Pointe: Slow & Steady Encouragement to Leave the Barre 12:05

Venturing off the Barre en Pointe: Slow & Steady Encouragement to Leave the Barre
Fun and Fast-pacedAll-level Ballet Center 23:02

Fun and Fast-pacedAll-level Ballet Center
Well-rounded All-level Ballet Barre with Specific Tips for Rond de Jambe Technique and a Long Adagio 50:20

Well-rounded All-level Ballet Barre with Specific Tips for Rond de Jambe Technique and a Long Adagio
Technique Barre - Comprensive Barre to Remember and Apply your Technique 40:03

Technique Barre - Comprensive Barre to Remember and Apply your Technique
Advanced Ballet Barre - Fun, Spicy and Challenging Combinations 53:32

Advanced Ballet Barre - Fun, Spicy and Challenging Combinations
Advanced Ballet Center With an Expressive Adagio, Fast Feet, and Practice Reversing a Combination 27:23

Advanced Ballet Center With an Expressive Adagio, Fast Feet, and Practice Reversing a Combination
In-Depth Beginner Barre + Center Full Class 1:04:02

In-Depth Beginner Barre + Center Full Class
Fast and Firey Super Sweaty Speed Barre 35:47

Fast and Firey Super Sweaty Speed Barre

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