What You'll Learn
- Techniques for maintaining upper body control during complex turns en pointe.
- Correct hip-over-arch alignment to ensure stability and prevent falling back.
- Execution of clean pas de bourrée en tournant and échappé combinations.
- Refining the promenade by pressing the heel forward and utilizing the arms for balance.
- Transitioning from arabesque with a straight spine to maintain center of gravity.
About This Video
Welcome to this focused intermediate pointe center session with Broche Ballet. This 13-minute practice is specifically designed for dancers who have moved beyond the barre and are ready to tackle the challenges of stability and grace in the center of the room. We dive deep into essential movements including échappé, pas de bourrée en tournant, and intricate combinations that test both your balance and technical precision.
A key focus of this class is the relationship between the upper body and the lower body while en pointe. Many dancers struggle with falling back onto their heels during turns or promenades. Our instructor provides expert cues on keeping the hip forward and positioned directly over the arch of the foot. This alignment is crucial for maintaining a stable center of gravity, especially during demanding movements like développé and arabesque.
We also explore the nuances of tombé, soutenu, and sus-sous, emphasizing the importance of a straight spine throughout transitions. You will learn how to use your arms to guide your rotation effectively without compromising your posture. By focusing on an "upper body first" approach, you will discover how to let the turn happen naturally rather than forcing the movement. Whether you are working on perfecting your passé position or sharpening your tournée, this class offers the technical breakdown needed to level up your artistry and strength. Join us at Broche Ballet to strengthen your pointe technique and find newfound confidence in your center work.
